Benefits of Hydrotherapy

Hydrotherapy has been used for years to increase circulation, bring a sense of calm to patients, relax sore muscles and treat health issues to name a few. There are many other benefits such as:

Emotional Benefits

• increases overall sense of relaxation
  
• creates a calming effect
  
• creates a feeling of well being while reducing anxiety
  
• creates awareness of body-mind connection, enhances a sense of harmony

Muscular System

• relaxes and stimulates muscles
  
• relaxes chronic muscle tension and pain
  
• reduces physical fatigue
  
• release muscle spasms and cramps

Skeletal System

• helps to maintain correct posture and balance
  
• reduced muscular tension eases structural problems
  
• helps to loosen joints
  
• relieves tension on ligaments

Skin

• improves circulation to nourish the skin
  
• activates neurons and nerve receptors to the skin
  
• helps unlock and eliminate fatty deposits

Circulatory Benefits

• increased supply of oxygen and nutrients to cells throughout the body
  
• blood circulation is improved
  
• lymph fluid is moved efficiently throughout the body